Day 273 in Beijing: Freedom Chosen.

Jill and me at the Sultanate's Water Wheel in Malaysia.

Jill and me at the Sultanate’s Water Wheel in Malaysia.

Something I’ve been pondering lately is the meaning of freedom.

For many it is having the freedom to buy what you want, go where you want, and do what you want.

For me it is more ambiguous.

It is more a way of life and a way of thinking that allows me to have freedom.

The way I ended up coming to China is a perfect example.

As is my relationship with Jill.

As is my desire to be a minimalist in almost everything I do.

As is my way of being a therapist.

I attempt to be as efficient as possible.

Life is too short, in my humble opinion, not to be efficient and not to enjoy it.

That is how I define freedom.

I left my job in California with only a plan to travel the world.

I wanted to start in Mexico, then go south.

I’d jump over to Cuba, since I love Cuban culture, dancing and music.

Then I’m go over to Europe to see my friend, Isabel Oller in Spain, and visit other places and people.

Lastly, I was going to head over to Asia.

Since my brother lives in China, he knew some people and he thought I should send over my resume.

Plans changed immediately.

Freedom Chosen.

I was hired to come to Beijing and be a therapist at the most amazing company I’ve ever worked for at this point.

I also was waiting for the San Francisco Carnaval Parade 8 days before I left to see friends, salsa dance, and say goodbye to “mi familia” there.

I ran into the woman that would become my girlfriend, Jill Loeffler, and we spent the next 8 days together and she saw me off at the airport.

1.5 months later she arrived and we haven’t been apart for a day yet.

Freedom Chosen.

She had the freedom to do this because she quit her high-paying, and incredibly stressful job, about 3 years ago and has traveled and started her own websites.

She lived in Airbnb apartments for the past 2.5 years because she didn’t want to be tied down to a rental agreement and stuck in one place.

Freedom Chosen.

She has traveled to Mexico, Spain, Morocco, France, Turkey, Macedonia, Croatia, Montenegro, Albania, Bosnia and Herzegovina.

Some of these were with me and most were on her own.

Freedom Chosen.

She moved to China and we’ve since traveled to Malaysia and Singapore.

We plan to do a train ride across the Silk Road and into Turkey this summer.

Freedom Chosen.

A very important ideal in my way of doing Behavioral Therapy is that regrets really aren’t useful in most cases.

They can be if they allow you to be more productive and keep you moving forward but I’ve found that the same results can usually be achieved from a much more positive outlook where cognitive distortions and negative self talk are minimized and questioned.

We both think in the same manner, although Jill has never done therapy, while I needed Behavioral Therapy to figure out my self.  I have helped Jill with some negative thoughts using a daily mood log and she figured it out as quickly as anyone I’ve ever met.  She lives in the present and doesn’t rely on the past to make her decisions for her.

Freedom chosen.

Because of our choices in life we have both found jobs, or made them ourselves, that allow us to live this style of life.

We chose not to have kids.

We chose not to have property.

We chose not to be tied down.

We chose not to live in the past or with regrets.

We chose not to worry about events we can’t control.

We chose not to worry about what most other people do.

We chose to live our lives, while treading softly on the Earth, as best we can.

We chose to live as examples of how two people can live, love and bring happiness to others that want to come along for the ride.

We choose Freedom.

Freedom Chosen.

 

 

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